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# Consider the composition of the Universe and the cycles of the Solar System. There are some who postulate that the Universe is as old as time itself. Time and space are inextricably linked and matter and energy occupy the fabric of space-time. #*The Planet Earth rotates once each day (i.e., once every twenty-four hours), and the inhabitants spend approximately twelve hours in substantial darkness when half of the planet is hidden from the Sun, and twelve hours in substantial light when half of the planet is exposed to the Sun.[[Image:Celebrate Wholesome Bliss Step 1Bullet1.jpg|center]] #*The excessively hot core of the Planet Earth is enveloped by a viscous layer known as the mantle which is in turn enveloped by the hard crust. #*Also, the Planet Earth is orbited by the Moon, and it (along with the Moon and other uninhabited planets) orbits the Sun (i.e. one of many stars) in one of many galaxies.[[Image:Celebrate Wholesome Bliss Step 1Bullet3.jpg|center]] #* The Moon encircles...

Control can be very tempting, especially if your life is chaotic and stressful. However, trying to control every aspect of a situation often does more harm than good. If you find yourself becoming a control freak, work on altering your worldview. Communicate more directly with others and learn when to let things go. Look at things from another person's perspective, as this will help you remember you're not right about everything. With a little dedication, you can overcome control freak tendencies.  [[Category:Creating Life Balance]] == Steps == === Altering Your Worldview === #Admit you have issues with control. If you're controlling, you may have a tendency to assume you're right. Recognize when you feel your way is the only way to complete a task. Acknowledge that the problem is your need for control and not someone else's shortcomings.<ref>https://www.forbes.com/2010/10/11/control-freak-perfectionism-workplace-forbes-woman-leadership-boss.html</ref...

Work and family are both central to our daily lives. Attempting to balance more numerous and complex work and family roles is a source of stress for many of us, mainly because it causes roll strain and spillover. Role strain occurs when the responsibilities of one role interfere with your ability to fulfill the other roles in your life. Spillover happens when the conditions and relationships in one area of our your life impact you in another area. Finding a good balance between your work and home lives is not an easy task, but the benefits to your well-being are worth the effort. [[Category:Creating Life Balance]] == Steps == === Clarifying Your Values === #Decide what your values are for yourself and your family. A value is a principle, standard, or quality considered worthwhile or desired. Values guide our actions and structure our lives.[[Image:Balance Work and Family Step 1 Version 2.jpg|center]] #* Areas where we often have strong values include housework, meal and me...

You are likely exposed to over 15 hours of media every single day, emanating for dozens of different sources of information conveyed via video, print, audio, and more.<ref>http://www.pewinternet.org/2014/12/08/more-information-yields-more-learning-and-sharing/</ref> It is becoming increasingly harder to prevent all of the this information to lead to a constant feeling of being overwhelmed.  Accordingly, it becomes increasingly important to take steps to limit the amount of information that is allowed access to your attention, keep your virtual and physical workspaces free of debris, and take care of yourself to keep information overload at bay. [[Category:Creating Life Balance]] == Steps == ===Limiting the Amount of Information You Encounter=== #Take a tech break. If you feel like you’re starting to drown in information, the best way to get your feet back on solid ground is by turning off the faucet.  Every single day, get away from both your phone and comp...

#You become what you think about most, but you also attract what you think about most.[[Image:Apply the Law of Attraction Successfully Step 1 Version 2.jpg|center]] #* Do not think about what you don't want, or dwell on past occurrences, because if you only think about all the bad things that have happened to you, or the bad things that you think are going to happen to you, then you'll only get more of the bad things you don't want to happen. #* Thinking things such as, "I don't want this to happen..." or, "This will ''not'' happen..." or, "This is happening now, but it wont happen again..." is not acceptable. You are not pushing the bad circumstances away, or stopping them from happening. If anything, you are actually attracting the bad circumstances to you. The law of attraction sees that you are thinking about, not about how you don't want it, just that you are thinking about it, and the law of attraction will giv...

So things didn't go as planned, and what do you do now?  Be patient.  Know that the situation can get better and there are alternatives.  By learning to adapt, you can feel more in control.  Take the next steps to find out options available outside of your original plans.  Avoid dwelling on what went wrong and focus on how you can change things for the better.  [[Category:Creating Life Balance]] [[Category:Time Management & Personal Organization]] == Steps == ===Being Flexible=== #Keep your cool.  Take a moment to breathe and calm yourself.  We all experience roadblocks in life, and things don't always go according to plan.  Avoid being hard on yourself or others.  Getting upset will like not make the situation any easier.  Take a step back for a moment.<ref> http://www.huffingtonpost.com/stephenie-zamora/4-easy-steps-for-staying-_b_4827179.html</ref>[[Image:Adjust when Things Don't Go to Plan Step 1 Version 2...